The Longevity Project - So you've done a longevity screening. Here's what happens next
The Longevity Project featured Dr. Toh Zheng Jie from HMI Medical Centre, who shared why he believes longevity screenings are the starting point of a personalised health optimisation journey.
28 July 2026
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A longevity screening is only the first step. From ApoB and biological age to visceral fat and VO₂ Max, here's what your results mean – and the lifestyle changes doctors say make the biggest difference.
“A longevity screening is not an endpoint,” says Dr. Toh Zheng Jie, Family Physician at HMI Medical Centre (Amara). “It’s the beginning of a personalised health optimisation journey.” HMI Medical recently introduced hormone- and longevity-focused screenings, reflecting a broader shift towards preventive healthcare.
Take the first step towards better health with a comprehensive longevity screening at HMI Medical Centre: Health Screening Packages Singapore | HMI Medical