Enjoying festive meals without feeling uncomfortable

Staying active in small, enjoyable ways

Caring for your emotional wellbeing during busy celebrations

Keeping holiday spending simple and stress free

Knowing that care is still available around the clock

References

Your festive wellbeing guide from HMI

Key Areas of Men’s Health to Monitor

Why Screening is a Vital Part of Men’s Health

Prostate Health: An Important Aspect of Men’s Health

Routine Health Checks Every Man Should Consider

Key Takeaways for Men’s Health

Men’s Health Singapore: Essential Guide for Preventive Care

Prostate Health

Why Prostate Health Awareness Is Important

When Should Men Consider Prostate Health Monitoring?

Understanding Prostate Health as Part of Men’s Preventive Care

What to Expect During a Preventive Health Screening

Supporting Men’s Health Through Regular Check-Ups

Explore Preventive Health Screening Options

Prostate Health Screening in Singapore: What You Should Know

Why screenings matter for working women

Corporate Health Screening options

Women’s Health Screenings 

Taking charge of your health

Balancing work and wellness: How regular screenings help women stay ahead

Why early detection matters

Understanding your screening options

Making it part of everyday self-care 

Beyond mammograms: What every woman in Singapore should know about screening options

Importance of Self-Exam

Symptoms of a Lump

When to See a Doctor

Final Thoughts

Know the signs of Breast Cancer

Why men’s health matters

Tips to stay healthy

Make your health a priority

Take charge of your health this Movember

Reference

Our Cardiology clinic specialises in treating, preventing or delaying the progression of coronary heart disease through therapeutic lifestyle modifications, cardiac rehabilitation, and a range of surgical treatments.

Cardiology

Our doctors

Check your lipoprotein(a) level to prevent heart disease and stroke

Key Causes and Risk Factors

Common Symptoms

Useful Tests

Treatment Options

Prevention Tips

When to Seek Help

Urology

Understanding Kidney Stones

1. I’m Too Young to Worry About Heart Disease

2. A Heart Attack Always Starts With Chest Pain

3. Heart Disease Only Affects Men or the Elderly

Myths about Cardiovascular Health

Here are some simple tips to support your lung health:

Is Your Lung Health on Track?

The Cholesterol Trap: Why ‘Normal’ Isn’t Always Safe

What you should do now

How to Prevent 

Our vision & eye care centre integrate both ophthalmic & optometric eye care to offer subspecialty services including diabetic eye care services, age-related macular degeneration screening, paediatric consultation and adult strabismus services, cataract surgery and Implantable Collamer Lens (ICL). Our vision & eye care centre is managed by multi-subspeciality eye treatment centre Eagle Eye Centre.

Ophthalmology

Give Your Eyes a Break

In a recent interview on Oli 96.8FM, Dr Vidhya Pillay shared valuable insights on the importance of planning ahead for healthcare decisions — a topic that resonates especially with Singapore’s ageing population. If you didn’t catch the segment, here’s what you need to know.

Taking Control of Future Care

Steps to Get Started

ACP vs. AMD: What’s the Difference?

How the LPA Complements ACP

Start the Conversation Early

Family Medicine

What You Missed on Oli 96.8FM: Planning Ahead with ACP and LPA

Acne vulgaris is a common skin condition caused when hair follicles become 

Over-the-Counter (OTC) Treatments

Prescription Treatments

Future treatment options

The skin is the largest organ in your body and plays an important role in maintaining your overall health. Skin conditions can be tricky to manage when they are not responding to OTC treatments and affects your quality of life. Speak to a specialist to meet your skin health goals.

Dermatology

Acne Treatments 101: From Over-the-Counter to Prescription Options

Consultant Andrologist & Prosthetic Urologist

We provide a comprehensive range of services for the diagnosis and treatment of urological conditions and men’s health, including conditions associated with the kidney & bladder, the prostate and fertility. 

UROLOGY & MALE SUBFERTILITY

Urology & Male Subfertility

Understanding Erectile Dysfunction

High Blood Pressure & Heart Disease

Type 2 Diabetes

Colorectal (Bowel) Cancer

Essential Health Topics Every Man Should Know

Melanoma, while less common than other skin cancers, is the 

most dangerous and potentially life-threatening form

What is Melanoma?

Who is at risk?

Warning Signs of Melanoma

Skin Screenings are Important 

How Melanoma Can Be Prevented

Melanoma and the Importance of Prevention and Screening

Women often juggle the demands of work, family, and personal commitments, and their health can sometimes take a backseat. However, prioritising preventive care and regular check-ups can improve quality of life, support healthy ageing, and reduce the risk of chronic conditions.

Key Health Topics Every Woman Should Know

Colorectal cancer is a significant health concern in Singapore, ranking as the third most common cancer in men and the second in women (1). What many don’t realise is that it may begin as small growths called polyps.

What Are Polyps?

Types of Polyps and How Common Are They?

FAQs About Polyps

The Importance of Colonoscopy

Should You Be Concerned?

Providing swift and effective treatment with non-surgical or minimally invasive procedures to diagnose and treat colorectal issues and conditions that include faecal incontinence, piles (Haemorrhoids), and colorectal cancer.

Colorectal

Colorectal Polyps - Should You Be Concerned?

Discover how iodine-rich foods can support your thyroid health and make a big impact on your overall wellbeing.

Our team of gastroenterologists specialises in addressing a spectrum of digestive conditions, utilising advanced minimally invasive surgical techniques, including keyhole surgery, laparoscopy, and innovative microwave ablation for patient's ineligible for open surgeries.

GASTROENTEROLOGY

Gastroenterology

Iodine-rich foods for thyroid health

Shingles is more than just a rash—it can leave lasting scars. Read how you can protect your skin before it’s too late.

How Do You Know If You Have Shingles?

Could your rash be a sign of shingles?

Discover gentle skincare tips and what to avoid for a smoother recovery.

Understanding Shingles and Its Impact on the Skin

Managing Shingles and Protecting Your Skin

Preventing Shingles: MOH’s Initiative

How to care for your skin with shingles

 (WHO), Cardiovascular disease (CVD) is the world’s number one killer, causing over 17.9 million deaths per year.

Overview of Cardiovascular Disease

Warning Signs of Cardiovascular Disease

Common Causes of Symptoms

Importance of Health Screening

Listen to Your Heart: Recognising Symptoms and the Importance of Health Screenings

Picky eating is common amongst children and can develop for various reasons at an early age. Some children are more naturally sensitive to different taste, smell, and textures.

Medically reviewed and written by Dr Misa Noda

Overview of picky eating in childhood

Signs that your child is a picky eater

Long-term effects of picky eating

Tips to overcome picky eating

References:

We provide you with a range of treatment options for your child. This includes vaccination, developmental assessment and management of childhood diseases. 


PAEDIATRICS

Paediatrics

How Childhood Eating Habits Shape Long-Term Health Outcomes

In conjunction with World Atopic Eczema Day, we have prepared this special article to provide our readers with a deeper understanding of eczema.

What is Atopic Eczema?

What are the symptoms?

Myths

What are some treatments available?

Debunking Common Myths About Atopic Eczema (Dermatitis)

Mooncakes are traditional pastries eaten during the Mid-Autumn Festival and their ingredients and nutritional content vary depending on the type and filling.

Understanding Mooncakes

Caloric Impact 

Assessing the Calorie of Different Mooncakes

Tips for Individuals with Diabetes and Other Conditions

Moderation is Key!

Healthier Alternatives

Smart Choices for a Healthier Mid-Autumn Festival

In recent weeks, Mpox (formerly known as Monkeypox) has been drawing attention as a significant public health concern.

What You Need to Know About Mpox Virus

About Mpox

Transmission of Mpox

Common symptoms to look out for

A distinctive symptom of Mpox

Prevention measures

Seeking Medical Attention

Durian season is upon us once again from now to September! Whether you’re a fan of this ‘King of Fruits’ or someone who’s yet to be convinced, let’s explore the nutritional value of this fruit.

Are durians nutritious?

How can I enjoy durians with my health in mind?

Durian 101: Benefits and tips for healthy eating

 will share what constitutes normal growth and how to ensure your child is growing healthily.

Key aspects of your child’s growth

Addressing weight gain concerns

Understanding short stature or height concerns

Concerned about your child’s growth? Here’s what you need to know

While acne is a common skin condition affecting individuals of all ages, understanding the causes and dispelling common myths are essential steps to effectively manage this condition. Dr Kok Wai Leong provides more insights in the following article.

What causes an acne breakout?

Understanding acne: causes and common myths

In the hustle and bustle of daily life, many dads tend to overlook certain aspects of their well-being. Let’s shed light on some of these crucial men’s health areas that often fly under the radar.

Regular health check-ups

Balanced nutrition

Physical activity

Sleep hygiene

Did you know weight management can help to treat health conditions such as diabetes, hypertension, and high cholesterol? At HMI, we believe in providing a multidisciplinary and holistic approach to weight loss and management with non-invasive and minimally invasive procedures, together with weight management programmes that focus on improving health using lifestyle as medicine.

Bariatric Surgery

Dad’s health: 4 areas men often overlook

While occasional sleep disruptions are normal, persistent sleep deprivation can lead to poor health, both physically and mentally if left untreated.

Unlocking better sleep: A guide to sleep hygiene

I often get asked by patients whether there is a link between stress and skin health – the short answer is a resounding yes.

Stressed out? It shows on your skin

Heart disease is one of the top killers, globally. It can lead to a heart attack or cardiac arrest which results in sudden death. The symptoms often arrive when it is too late.

It’s for that reason alone, early detection of underlying heart disorders helps reverse the progression and prevent serious complications. A popular way to identify your heart’s health is by going through a heart screening.

Heart screening refers to a medical evaluation which may include one or more specialised tests to detect underlying heart disorders in people who are otherwise well and have no symptoms.

Initial assessment of a heart screening

Common tests involved

Recommended Intervention

Time to take action

What to expect during a Heart Screening?

Temperatures have been soaring in Singapore, coupled with the humidity in our tropical climate. This weather can wreak havoc on your skin causing a rise in symptoms.

Common skin problems arising from the heat

How heat affects your skin

Warm weather skincare tips

When to see a doctor

Beat the heat: essential skincare tips

Read on to see how recent advancements are transforming care and offering renewed hope for those living with atopic dermatitis.

Struggling with atopic dermatitis? Also known as eczema, discover how recent advances in treatment options are providing new hope for those battling this chronic condition.

Conventional treatment options

New treatment options for atopic eczema

Understanding atopic eczema and newer effective treatment options

Empower yourself with health tips and insights

Health tips