Health Tips
With Father’s Day around the corner, it’s a good time to check in on your health or encourage the dads in your life to do the same. Looking after your health doesn’t have to mean a full lifestyle change, it starts with small, consistent habits. As we age, certain health risks become more common. Here are three health concerns that affect men in Singapore and what you can do to manage them.
Acne vulgaris is a common skin condition caused when hair follicles become clogged with oil and dead skin cells, leading to the formation of pimples, blackheads, and whiteheads.
Galen was a second century Greek philosopher-physician born in 130 AD who rose quickly to fame with public demonstrations of anatomical and surgical skills.
Polyps are small abnormal tissue growths on the inner lining of the colon or rectum. While most polyps are benign (non-cancerous) and asymptomatic, they are how Colorectal cancer - the third most common cancer in men and the second in women in Singapore (1) - first manifests. Regular screenings and a healthy lifestyle can help manage polyp risks effectively. Don’t wait for symptoms! Take proactive steps to protect your health.
Melanoma, while less common than other skin cancers, is the most dangerous and potentially life-threatening form of skin cancer.
Women often juggle the demands of work, family, and personal commitments, and their health can sometimes take a backseat. However, prioritising preventive care and regular check-ups can improve quality of life, support healthy ageing, and reduce the risk of chronic conditions.
Discover how iodine-rich foods can support your thyroid health and make a big impact on your overall wellbeing.
Shingles is more than just a rash—it can leave lasting scars. Read how you can protect your skin before it’s too late.
Discover gentle skincare tips and what to avoid for a smoother recovery.
