HMI Cares 2025
Free admission
Better Health, Better Life at Canberra Community Club
Simple Steps to Better Health
Jumpstart your journey to better health at our exciting one-day health carnival! Gain valuable insights from health experts, take part in comprehensive health checkups, and discover simple steps you can take daily to improve your well-being at the booths. Don’t miss this opportunity to prioritise your health—mark your calendars!
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Eagle eye centre
Comprehensive Eye Screening - Register for your preferred slot
Pre-registration for the eye screening is now closed due to high demand. A limited number of walk-in slots are still available on a first-come, first-served basis, so do drop by early to secure your spot. We look forward to seeing you!
Prioritise your eye health with a Comprehensive Eye Screening by Eagle Eye Centre! Detect vision issues early and assess overall eye health with a comprehensive eye screening.
Register now for Informative Health Talks
Registration for these programmes are now closed. You may walk-in to the event on 5 Apr to attend the programmes.
Limited seats available on a first come, first served basis!
Muhd Nur Aiman Bin Abdul Razak
Chief Instructor, Community Health Academy
10:30am-11am
Community First Responder: First Aid for the Elderly
Emergencies can strike without warning, especially for the elderly, who are more prone to accidents and medical conditions. Would you know what to do if your loved one or neighbour needed urgent help?
Register
Joanna Ong
Care Coordinator
11am-11:30am
Myths vs. Facts: Unlocking the Benefits of Healthier SG
“Are you locked into your Healthier SG clinic? Is the Healthier SG program free?” Find out the answers to common questions about the Healthier SG program, and learn how Healthier SG can help you stay healthy and feel your best. Take charge of your health journey with free health screenings and personalised care plans. Find out how your GP can support you on your wellness journey today!
Register
Dr Vidhya Dharshini Pillay
Family Physician
2pm-2:30pm
Planning for Tomorrow: Lasting Power of Attorney and Advanced Care Planning
Take charge of your future with Lasting Power of Attorney (LPA) and Advanced Care Planning (ACP). This talk will help you understand how these decisions protect your wishes and ease the burden on loved ones. Plus, learn how home care services allow you to complete LPA and ACP in the comfort of your own home, making the process easier and more convenient. Don’t miss this opportunity to gain peace of mind and ensure your future is in safe hands!
Register
Dr Kok Wai Leong
Dermatologist
2:30pm-3pm
Healthy Skin, Happy You: Understanding Skin Problems in the Elderly ^
As we age, many skin conditions start to appear. This talk will explore the common skin problems experienced by the elderly, including age spots, eczema, skin infections, and skin cancer. Learn tips on prevention, management, and treatment; including when to seek specialist care. ^This talk will be conducted in Mandarin.
Register
Dr Jean Chai
Senior Consultant Ophthalmologist
Director of Cornea Services, LASIK Services and Refractive Surgery
3pm-3:30pm
Protecting Your Sight: A Guide to Age-Related Eye Conditions
Did you know that many age-related eye diseases develop silently, with symptoms appearing only when damage is already done? This informative session sheds light on the leading causes of vision impairment in older adults, including glaucoma, diabetic eye disease, AMD, and Cataracts. Learn how regular screenings, nutrition, and medical advancements can help safeguard your vision. Whether for yourself or a loved one, this talk provides valuable insights into maintaining eye health as you age.
RegisterJoin us at the Booths
Available from 9am-4pm. No registration required.
Assess your risk for chronic health conditions with a Quick Health Check
Discover how Healthier SG can support your journey to better health
Improve your sleep quality by completing a Sleep Health Assessment
Make a commitment to Better Health in 2025 on our pledge wall
Protect yourself & your loved ones against Flu
Book an appointment to get vaccinated with the latest strain of the flu vaccine
Try your hand at CPR and learn Lifesaving Skills
Experience life as an elderly with Ageing Suits
Spark your health with HMI One App
Redeem a FREE one-year Gold Membership! (Terms & Conditions apply)
Brought to you by
HMI Cares
Aligned with SG60 national health priorities which supports our community pledge to build a healthier society together, we have launched an inaugural signature HMI Cares initiative, which aims to empower more Singaporeans to take charge of their health proactively. This year, our theme is "Better Health, Better Life" and we hope that through consistent community outreach activities, Singaporeans will adopt a preventative approach to managing their overall health so that they live well for longer at home, at work and within their communities.